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Middle-Aged Fitness Workouts: What's The Minimum Exercise Needed to Keep Fit?
Sources News Release
http://www.sources.com/Releases/NR230.htm
Publisher: HelpMeLoseWeightForGood.com
Date Written: 19/02/2009
Year Published: 2009
Resource Type: Article
Acclaimed Fitness Trainers Diana Nyad and Bonnie Stoll Deliver Advice to Become Fit With Easy "Impossible To Quit" Workout.
Abstract: London, UK -- It's no wonder February is often called the 'blah' month, especially when so many people throw in the towel and give up on their New Year's resolution to stick to a diet, lose weight and keep fit. But now, learning to motivate oneself even during the bleakest month is easy with "the workout you'll never quit", according to Los Angeles fitness trainers to the stars Diana Nyad and Bonnie Stoll.
Nyad and Stoll delivered their fitness advice and spoke about their new Bravabody work...
To read the full release go to http://www.sources.com/Releases/NR230.htm
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