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Joining a gym won't get you fit. Unless...
Sources News Release
http://www.sources.com/Releases/NR1510.htm
Publisher: Lebert Fitness
Date Written: 05/12/2011
Year Published: 2011
Resource Type: Article
In January many decide to join a gym. But research shows that more than half the people will not make it to swimsuit season. Why? Because their goal was to join a gym, and once they signed up- they met their goal!
Abstract: In January many decide to join a gym. But research shows that more than half the people will not make it to swimsuit season. Why? Because their goal was to join a gym, and once they signed up- they met their goal!
During my 15 plus years being a Personal Trainer, I have become completely convinced that a person?s fitness level is primarily determined by how they see themselves in their own mind. If someone can use their imagination to picture themselves as fit and healthy, then this image pr...
To read the full release go to http://www.sources.com/Releases/NR1510.htm
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